Grumpiness, outbursts, and meltdowns can feel like they come out of nowhere! Children can react unexpectedly to everyday situations – like a change in plans or not getting their way. Many children have
sensitivities or difficulties – like ADHD, sensory differences, anxiety or trauma — that cause them to have even bigger reactions. When children begin to feel out of control, it is natural for parents to also feel
flooded and helpless, or even angry. Big feelings can also get in the way of the child’s success at school, at home, with friends, or during activities.